Bored of fitness fads, trends and silly gimmicks?

You are not alone.

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I started Brackenstrong Health Coach because I’ve gotten over the bullshit trends that have muddied the waters of the fitness industry. For too long the industry has advocated ineffective workouts, unsustainable diets and silly supplements that do nothing. I can appreciate why people don’t see programs and continue to feel like they’re spinning their wheels.


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Train with me.

I employ a very methodical training system, where all workouts and nutrition plans that I prescribe are backed by science and are proven to get results.

I’m a true believer in educating you along the way, so that you can get prolonged sustainable results.

I take pride in knowing that you will be receiving a unique program tailored to you as I take a no-cookie-cutter approach.


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1-on-1 Online Coaching.

Using the BSTRONG app you will have access to your individualised custom workout and nutrition plan to help you every step of the way.



Face to Face Coaching.

HOW IT ALL WORKS