ONLINE PERSONAL TRAINING.
Using the BSTRONG app you will have access to your own tailored workout and nutrition plan to help you every step of the way.
You will have weekly check ins with Nick to discuss how the week has gone. Along with all of this you will receive complete access to the BSTRONG exercise library, shopping lists and meal planning tools.
THIS IS HOW IT WORKS.
Once you have signed up with BSTRONG Online Coaching you will be given a customised workout program along with your nutrition plan.
Specifically designed just for you! This will show you everything you need to get results.
Nick will monitor all of your progress and make amendments to your plan and of course be there with you every step of the way to motivate you and provide support when you need.
Receive unlimited support through the BSTRONG Online Support Portal.